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Stress & Fight Flight Response

Stress & Fight Flight Response

As every aspect of our lives changes so quickly, we are all struggling to keep pace with what to do. We are constantly hearing the words fear and lockdown. We are following the news and listening to family and friends both here and abroad. We are coping with so much. Our current circumstances are activating…

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What is Covid 19 Activating Within You?

What is Covid 19 Activating Within You?

I have started posting on psychological impact of covid 19 – I know this first post is long.. My question has been “what is Covid 19 activating within you?” For most of us our response is a level of fear. We all have different ways of coping with this difficult feeling, we can be overwhelmed,…

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Evelyn Hainsworth

Evelyn Hainsworth

Providing Counselling & Psychotherapy to young adults (16 yrs up) and adults.Using CBT /Person Centred /Mindfulness approaches. Works with individuals, schools. B.Sc. Hons Psych, B.Sc. Counselling & Psychotherapy. Prof Cert CBT, Prof Cert Mindfulness. MIACP

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Fiona Masterson

Fiona Masterson

Providing Counselling & Psychotherapy to adolescents (13 yrs up) and adults. Using a Psychodynamic / Analytic approach. Works with individuals, schools. M.Sc. Psychodynamic Counselling, B.A. (Hons) Psych. MIACP

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